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Channel: In Shape Cupcake » health coaching
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Talking About Passions and Why We Should Share Them + New Get Fit Workout

Okay, the weekend is here and I’m enjoying every drop. I have been waiting for it for so long it seems, but at the same time, it feels like it was just here last week. Am I the only one feeling this...

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Health Coaching and New Workout

Hey guys! A couple days ago, I was writing up a HIIT workout that really worked on the heart rate and muscles and wanted to put it on the blog. So here we go! One of my top workouts and its amazing!...

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Thinking Out Loud #1 Oh, Life!

Happy Thursday! Linking up with Amanda from Running with Spoons for Thinking Out Loud Thursday! Why have I not done this linkup yet? 1. Cascadian farm cereal, frozen blueberries, and almond milk has...

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What’s Been Going On and a GIVEAWAY!

Hey lovelies! Fall is here and this girl is SUPER happy! I’m slowly trying to get back in the blogging game. I just don’t want to get burned out again and feel like I’m out of ideas. Taking so many...

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